$1605 CAD
Nurture your self awareness as we navigate your path forward. This is a three-month program designed to enhance your self-awareness and assist you in planning your life goals. We will assess your strengths, identify areas for improvement, clarify your values, and establish your boundaries, while collaboratively developing a strategic plan to guide you toward your future.
1 Discovery session (90 minutes)
In this session, we will design our coaching partnership. We will assess your current situation and outline your desired outcomes, while identifying your values, strengths, and challenges. We will also create actionable steps to support your progress and growth.
12 Coaching sessions (50 minutes each, scheduled weekly)
At the start of each session, we will identify your topic of focus, clarify its importance to you, discuss what changes you would like to see, and determine how you will recognize when you have achieved your goals.
Please come prepared with a topic you would like to discuss in each session.
1 Closing session (30 minutes)
In this session, we will reflect on our time together, strategize on how you can further advance towards your long-term goals, and acknowledge your accomplishments.
*all sessions must be used within a 6 month time frame
Book a 20 minute complimentary call to learn more